Back to Base · In-Person Workshop
New York City
Workshop
with Lauren Ohayon
All LevelsSmall Group
Join Lauren Ohayon, founder of Restore Your Core®, for an in-person workshop in Brooklyn, New York City. Back to Base is a 3-hour session blending somatic movement, mindfulness, and focused pelvic floor and core work. Build awareness, ease tension, and reconnect with your body in a small-group setting – all levels welcome.
What to Know Before You Come
YOGA MATBring your own
Required for the session
WHAT TO WEARComfortable clothes
Freedom of movement
LUNCHNot included
Eat lightly 2 hrs before
Arrival Time
Arrive 15 mins early
All levels welcome
No prior experience needed
Changing rooms
Available on site
Location
361 Stagg St, 4th floor 408, Brooklyn, NY 11206
$130per person
June 6, 2026 · 10:30 AM
Braza Studio, New York City
Reserve My Spot
Secure one-time payment via Stripe
Free cancellation up to 30 days before the event.
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